TAKE THE FIRST STEP TO BEING A BURNOUT AWARE COACH WITH THIS FREE GUIDE AND VIDEO TRAINING.
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Hi, I’m Kelly.
And THIS IS BURNOUTOLOGY. THE ONLY WAY TO COACH BURNOUT.
Burnout isn’t just mental or emotional — it’s neurological.
When chronic stress and pressure flood the system, the brain rewires for survival. Focus fades, decision-making collapses, confidence drains, and your sense of self fragments.
This is where Burnoutology begins — at the intersection of neuroscience, psychology, and lived experience. It’s where we stop treating burnout like a mindset problem and start understanding it as a neural one.
Because when you change the brain, you change everything.
It’s time for a new discipline, and a new approach.
Welcome To Burnoutology.
Kelly Swingler. Burnout survivor, Global Burnout Educator. TEDx Speaker. Author.
I’ve coached over 700 leaders through Burnout.
I’ve trained 100+ coaches from 14 countries in the Burnout Academy.
BURNOUTOLOGY
BURNOUTOLOGY
BURNOUTOLOGY
BURNOUTOLOGY
BURNOUTOLOGY
BURNOUTOLOGY
WHAT IS BURNOUTOLOGY?
Burnoutology is the study of what really happens in the brain and body when chronic stress, pressure, and performance conditioning take over.
It’s an interdisciplinary field that brings together neuroscience, psychology, somatics, and lived experience to understand, prevent, and transform burnout.
At its core lies the Burnout Equation:
Toxicity − Sense of Self = Burnout.
Burnoutology reframes Burnout not as exhaustion or weakness, but as a neurological and identity-level erosion - the moment your brain, body, and sense of self stop working in sync.
And it’s only taught inside The Burnout Academy - where coaches from 14 countries have already joined the movement.
Buy Burnout 101 for £101
Buy Burnout 101 for £101
If you don’t know the real signs of burnout, you can’t coach it.
This is your entry point.
No jargon, no generic “stress management,” no waiting until it’s too late.
Burnout 101 gives you the clarity you need right now —
why burnout happens, what it really looks like, and how to stop missing it in yourself and your clients.
Buy Burnout 101 - the online course, today, for just £101
WHY THIS WORK MATTERS
You can’t afford to ignore Burnout, it’s in the room whether you know how to spot it or not.
Here, we set new ethical standards for coaching, leadership and recovery.
Safe. Disciplined. Uncompromising.
No more guessing. No more “wellbeing” box-ticking.
Just real, science backed change
TRAIN WITH me in
THE Burnout Academy
The #1 Burnout Training.
What you can do here
Join the Burnout Academy Revolution
Become a Burnout-Informed Coach: The essential, accredited foundation in Burnout Coaching.
Master Burnout Coach: The gold standard, year-long mastery programme
“This is so much more than awareness training. You made a difference to me - to each participant in the training”
OTHER WAYS TO WORK WITH ME.
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Keynote Talks
Looking for a high-energy, high impact speaker to engage and inspire your audience for your next virtual or in-person event?
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Corporates
For organisations that want more than box-ticking, I provide talks, training and advisory work to help you create a Burnout free workplace that thrives.
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1:1 Coaching
I work privately with leaders who want more than talk. My 1:1 coaching programme is in-depth and impactful ensuring that you live your life, your way, free from Burnout.
Get your hands on my ‘honest and relatable’ books, that ‘might just save your life’
Mind the Gap: A story of Burnout, Breakthrough and Beyond and F*ck Burnout: Why we need to call BS on Workplace Wellbeing to finally Banish Burnout
Burnoutology THE PODCAST: The Burnout Truth, Unfiltered, Unscripted, Uncut
Weekly insights, wake up calls, and no BS truths.
Every Tuesday
should we be thankful for burnout?
My first TEDx talk came about after I was asked why I would want to stop anyone reaching Burnout.
Surely if I’d had success as a result of it, I’d want the same for everyone else.
Burnout isn’t something we want, and in my TEDx I explain why.