I like to see if I can find themes from the week when doing my live videos and this week the theme is all about letting go.
When we are able to let go of the things that are no longer serving us, no longer lifting us up, and no longer making us feel good, we create more space for more of the good stuff. Sometimes we cling onto things that are falling away for fear of what might come, or not come in its place.
Rather than a long and lengthy post, here's today's video - I hope you find it helpful.