Be Here Now

It's Mental Health Awareness and the focus this year is on anxiety.

So let's talk this week about anxiety, and how we can bring awareness to the things that increase anxiety, and what to do to reduce and decrease anxiety.

Do keep sharing these episodes, and of course your feedback, I always love hearing from you.

#BurnoutPrevention #BurnoutRecovery #TheAntiBurnoutCoach #FRAZZLED