Thinking Differently After Burnout

Burnout does weird stuff to your brain.

I thought I was fully recovered, I'm not.

Perhaps not even close.

But I am doing a lot better than I was last year, and definitely the year before that.

So progress is progress, but I know I think differently than I used to.

I react differently.

And for the most part, I'm ok, but the overwhelm and freeze response, still catches me off guard.

The impact of Burnout on how we think is something we need to be talking more about, and this episode of FRAZZLED is a step in the right direction.

#Burnout #BurnoutPrevention #BurnoutRecovery #FRAZZLED

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