Why You NEED Stress

Not all stress is bad for you, you need certain levels of stress to get you out of bed each morning, to help you achieve your goals, and to help you reach the finish line.

But what do you do when your stress moves from healthy to unhealthy, into the chronic stress zone, and moves toward Burnout?

I'm talking about the good stress, and the bad, in this latest episode of FRAZZLED.

#Burnout #BurnoutPrevention #BurnoutRecovery

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