One Week Off Won't Fix Burnout
One week off won't fix Burnout.
And if like I did, you're avoiding anytime off at all because you know if you rest, you'll crash and become ill, then something definitely needs to change.
But one week won't be enough, not if it's Burnout.
It will be a start, but it won't be enough.
I'm talking about this and more in this episode of FRAZZLED
#FRAZZLED #Burnout #BurnoutPrevention #BurnoutRecovery #Stress #TimeOff #TimeOut