Frazzled The Podcast

Hosted by: Kelly Swingler

Frazzled is for those of you that find yourselves exhausted, stressed, overwhelmed and on the brink of Burnout as we navigate how to do things differently and live less frazzled and more fabulous lives. I'm Kelly,...

Episodes

Why We Need Stress

Season #3 January 21, 2025

A lot of people are promising a stress free life, which when you're drowning in stress sounds ideal, but it's not actually something we want or need. You need stress in your life. Not the chronic, toxic, unhealthy...

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New Year, New Blah Blah Blah!!

Season #3 January 14, 2025

Already feeling FRAZZLED by the amount of New Year, New You posts? Or the number of people telling you that their only resolution is not to set a resolution? Or the people who are already 'smashing' 2025? Whilst...

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Welcome to Season 3 - The Season of Vitality, Simplicity and Ease

Season #3 January 07, 2025

Welcome to 2025, and to season 3 of FRAZZLED - the season of vitality, simplicity and ease. Which could just as easily have been biopsies, BS and boundaries. I'm back with you for another year as we fight to banish...

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