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Frazzled The Podcast

Frazzled The Podcast

Hosted by: Kelly Swingler

Frazzled is for those of you that find yourselves exhausted, stressed, overwhelmed and on the brink of Burnout as we navigate how to do things differently and live less frazzled and more fabulous lives. I'm Kelly,...

Episodes

Procrastination and why it's leaving you feeling FRAZZLED!

We all procrastinate at times, but why? Procrastination, just like perfection is driven by fear, but we can find ways to overcome procrastination that will save us time, energy, and effort. Want to know how? Listen to...
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Goal Setting - That actually works

I'm often asked how I get so much done, and today I want to share that with you. I've reached Burnout twice, and I don't mean just feeling burned out and exhausted, I mean Burnout, chronic stress. And this resulted in...
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Time Management - Yawn!

So many people that I speak to want to be better at managing their time, or just hope that some extra time will jump into their diary, but what if how you run your day, isn't actually about your time, but your...
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The Law of Attraction

In this episode, I share with you why it's important to be an active participant in your life rather than a passive one if you want to live a happier and healthier life. Life may certainly be different if we could all...
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Frazzled The Podcast - Introduction

Hi, I'm Kelly! In this short intro I share why I'm launching Frazzled, what you might expect from future episodes, and share a very unexpected topic that I'll be talking to you about in Episode 1. I'd love for you to...
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